Category Archives: Recipes

Add a Little Spring to Your Palate

The arrival of spring often infuses us with a renewed sense of hope and energy, a desire to start things anew and improve our overall health. Why not make healthy eating choices that support this positive momentum? Here is a fresh and healthy recipe that will brighten up your lunch or dinner table, boost your energy and support optimal […]

Read More

Grilled Salmon Kababs

Fresh wild sockeye salmon is one of my proteins of choice. I love how moist, succulent and versatile it is. Salmon can take on so many incredible flavours and it is perfect for a casual meal or a fine dining experience. I came across this incredible looking recipe at These kababs would be a beautiful addition to a dinner […]

Read More

Fresh & Flavourful Shrimp Scampi with Zucchini Noodles

Zucchini has come a long way from simply being a go-to veggie for loaves, muffins, soups and casseroles. These days, being both versatile and low in carbohydrates, it has attained more creative uses since becoming a staple in the diets of many paleo and ketogenic diet followers. This lovely squash has become the replacement for noodles in lasagna and other pastas; for potatoes […]

Read More