The Best Diet for MS Isn’t About Eating “Clean” — It’s About Eating Strategically
If you have MS, chances are you’ve already changed your diet. You’ve cut gluten. Dropped dairy. Avoided sugar. Tried paleo, keto, Wahls, Swank, Mediterranean — maybe all of them. And yet… your symptoms are still there. Fatigue still creeps in by afternoon. Bladder urgency still controls your day. Numbness, spasms, brain fog, or drop foot
