Live Your Best Life!
MS Free Since 1989!
Meet Our
Wellness Champions
Pam Bartha: MS Coach and Mentor
Clinically diagnosed with multiple sclerosis at the age of 28, Pam chose an alternative approach to recovery. Now decades later and still symptom free, she coaches others on how to treat the root cause of chronic disease, using a holistic approach. She can teach you how, too.
Pam is the author of Become a Wellness Champion and founder of Live Disease Free. She is a wellness expert, coach and speaker.
The Live Disease Free Academy has helped hundreds of Wellness Champions in over 10 countries take charge of their health and experience profound improvements in their life.
Latest From Our Blog

The Biggest Cause of MS: Inflammation, Gut Dysbiosis, Infections and the MS Recovery Roadmap
There are two completely different worlds coexisting in multiple sclerosis. In one world, people are told that the cause of MS is unknown, there is no cure, and the goal is to manage the disease and hopefully slow its progression. But there is another world. More and more people are questioning whether symptom management is

Vitamin D Deficiency and Multiple Sclerosis: What Is the Missing Connection?
Why are so many people diagnosed with multiple sclerosis deficient in vitamin D? And what is this deficiency trying to tell us? Vitamin D deficiency is remarkably common in MS. Studies from different parts of the world have reported deficiency in the majority of people studied, with rates reaching 73 percent in one population and

Why Did an Antihistamine Calm My First MS Attack?
I still vividly remember my first MS attack. I developed severe optic neuritis and lost all vision in my left eye. My legs were weak and tingling, I had a terrible headache, I could barely sleep, and the fatigue was overwhelming. I could not care for my family, let alone myself. Thank goodness my mother