Live Your Best Life!
MS Free Since 1989!
Meet Our
Wellness Champions
Pam Bartha: MS Coach and Mentor
Clinically diagnosed with multiple sclerosis at the age of 28, Pam chose an alternative approach to recovery. Now decades later and still symptom free, she coaches others on how to treat the root cause of chronic disease, using a holistic approach. She can teach you how, too.
Pam is the author of Become a Wellness Champion and founder of Live Disease Free. She is a wellness expert, coach and speaker.
The Live Disease Free Academy has helped hundreds of Wellness Champions in over 10 countries take charge of their health and experience profound improvements in their life.
Latest From Our Blog
The 5 Biggest Invisible Triggers That Make MS Worse
If you’re living with multiple sclerosis or another chronic disease and feel like some days your symptoms are worse than others — even though you’re eating well, taking supplements, and eating healthy — you’re not imagining it. Many people with MS follow the “right” diet, avoid sugar, try to exercise, and still experience flares, fatigue,
The Best Diet for MS Isn’t About Eating “Clean” — It’s About Eating Strategically
If you have MS, chances are you’ve already changed your diet. You’ve cut gluten. Dropped dairy. Avoided sugar. Tried paleo, keto, Wahls, Swank, Mediterranean — maybe all of them. And yet… your symptoms are still there. Fatigue still creeps in by afternoon. Bladder urgency still controls your day. Numbness, spasms, brain fog, or drop foot
Why You’re Still Sick — And What Actually Leads to Recovery
In 1988, a neurologist looked me in the eye and told me I would be completely disabled in time. I was told that there was no cure. No hope offered. No path forward. That conversation happened 37 years ago. And yet today, I’m healthier and more active than many people my age who were never
