Children’s Health

Live Your Best Life!

“You Can Learn How to Restore Your Health NOW!”
— Pam Bartha (Founder of Live Disease Free who has been Multiple Sclerosis Free Since 1989!)

Feel Great During and After Your Vacation

With spring break right around the corner, many families are looking to escape the winter doldrums and take that much needed vacation in the sun. Often times, though, taking a break away from home can come with dietary hurdles- ones that can leave you feeling even more drained than before you left. There is little

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Are Your Teens’ Electronics Damaging Their Sleep?

In a recent study published in BMJ, researchers in Norway studied the time spent using electronic devices and the sleeping patterns of 9846 adolescents between the ages of 16 and 19. In the study, they looked at how both daytime screen use and the use of electronic devices before bedtime impacted their sleep. They discovered

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Dr. Perlmutter Reveals Ways to Promote Brain Health

More and more, research is showing that what you eat affects your brain health and influences it’s day-to-day ability to function. Gluten, carbohydrates and sugar can have a devastating effect on brain health, as Dr. David Perlmutter discusses in this interview on Fox and Friends- Fox News Channel. A definite must-watch!   Pam BarthaClinically diagnosed with multiple

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At What Cost Are You Eating Chocolate?

In 2010, the BBC aired a documentary titled, The Dark Side of Chocolate, which revealed how child slavery was being used in the harvesting of cocoa beans- beans that were used to produce many top name brand chocolate bars and treats on our supermarket shelves. This devastating fact remains true today and should not be forgotten when we are contemplating buying that

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The Connection Between Disease, Inflammation and Gut Flora

More and more often, scientific research is revealing how important gut flora is in maintaining and improving our health. When the gut’s microbial environment becomes less diversified, troublesome microbes flourish, creating inflammation that can lead to disease. Respected doctors like Dr. David Perlmutter are really on track with this new research. His work confirms that

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Treatment Versus Prevention

  How Our Current Healthcare System is Working Against Us A friend shared with me that her teenage son is dealing with some very serious health challenges. I could tell in her voice that this has taken a real toll on her family. I began to share some ideas that I thought might really help

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