Multiple Sclerosis

Live Your Best Life!

“You Can Learn How to Restore Your Health NOW!”
— Pam Bartha (Founder of Live Disease Free who has been Multiple Sclerosis Free Since 1989!)
managing pain, chronic pain, inflammation, chronic inflammation

The top five ways our students treat chronic pain

One of the most common symptoms of autoimmune disease is chronic pain. I have extensive experience with this topic, because I have worked with hundreds of students who suffer with chronic disease and the horrible pain associated with it. These tips will help you learn to address and manage chronic pain. When students first find

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The mindset of a Wellness Champion

MS and chronic disease in general beats us up emotionally. It affects our self-esteem, self-confidence, and robs us of our hopes and dreams. Through the Live Disease Academy I have interviewed hundreds of students who are at their lowest point. It breaks my heart to hear how much people are suffering. Mindset is everything I

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How to overcome food addictions

Overcoming food addictions can be extremely hard. We want to make healthy choices but sometimes we’re dealing with strong cravings that hold us back and slow down our recovery from chronic disease. If you crave dessert after meals, use food as a reward for accomplishing something, binge on foods that you know aren’t good for

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Women's Health - Neurological Disorder | Live Disease Free

Women and Neurological Diseases

Research is showing that neurological diseases are on the rise, with more women dying from them than ever before. In a 2015 study of neurological deaths of American adults compared with other countries, every country’s rate of neurological deaths rose relative to the controls, but most significantly in the US, which is a huge cause

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Lyme Disease - Bacterial Infection | Live Disease Free

Comparing Lyme Disease and Multiple Sclerosis

The overlap of symptoms between these two diseases has complicated physician’s process for diagnosing either one. Not only do they share many symptoms, they may also appear similar during an MRI brain scan. This has led to some discussion in the scientific community as to whether or not Lyme disease and Multiple Sclerosis should be looked

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Living MS Free - My Story | Live Disease Free

My Story — MS Free for 29 Years

I am so happy to be able to share my amazing story of living MS free for 29 years with you. This is a story of hope, victory, and second chances. I was diagnosed with MS in 1989 when I was just 28 years old. I was a young mom, had always been a healthy

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healthy-meal-ideas-for-the-holiday-weekend-live-disease-free-vancouver-pam-bartha

Healthy Meal Ideas for the Holidays From Live Disease Free

Staying on track with the Live Disease Free eating plan can can make it difficult to find healthy meal ideas for the holidays. Whether you’re hosting friends or family, or attending a holiday meal as a guest, I wanted to share some delicious meal ideas that align with the Live Disease Free eating plan. Here are

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reversing-autoimmune-disease-holistically-vancouver-live-diease-free

Reversing Autoimmune Disease Holistically

Autoimmune disease and chronic disease are an epidemic. This alarming trend is not only impacting baby boomers and retirees, but also young adults and children. Fortunately, there is a growing movement of people who are not willing to accept a life of sickness and disability – they are instead determined to find hope and answers. At

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Could antihistamines help the body clear parasites?

Over the past few months I have been sharing ground-breaking studies and lectures on the impact parasitic infections have on MS patients. One of these studies was a 2016 presentation by Dr. Alan MacDonald, where he shared a shocking discovery – nematodes were found in the brains and spinal fluid of 100% of deceased MS

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health and wellness mentor, coach and champion myelin repair

Antihistamines and Myelin Repair

A 2017 study published in The Lancet aimed to analyze the efficacy and safety of clemastine fumarate, an antihistamine, as a treatment for patients with multiple sclerosis. Study: Clemastine fumarate as a remyelinating therapy for multiple sclerosis (ReBUILD): a randomised, controlled, double-blind, crossover trial  This study showed that a small group of patients suffering with

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health and wellness mentor, coach and champion antihistamines and ms

Antihistamines and MS

I was diagnosed with multiple sclerosis in 1988. In early 1989, I was introduced to the work of Dr. Maas, a neurologist in the Netherlands who had multiple sclerosis and treated many patients with multiple sclerosis. She found that antihistamines were very important in minimizing the damage of MS attacks, and that they helped her

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health and wellness mentor, coach and champion ms and constipation

MS and Constipation

Constipation is a common symptom associated with MS.  Myself and many of my students suffered with constipation for years before we were diagnosed with multiple sclerosis. The saying that all disease begins in the gut is so true, and constipation is a warning sign that we must pay attention to and correct as soon as

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health and wellness mentor, coach and champion how mold makes us sick

How mold makes us sick

Mold is a type of fungus that lives off organic matter – it is everywhere in the environment and it will grow on anything. While there are over 100,000 species of mold, about two dozen molds create sickness in humans. It is estimated that in the United States, 45 million people live in a moldy

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New research suggests MS is caused by multiple infections

The foundation of the Live Disease Free approach is treating the infections that cause MS, and I am so excited to share exciting new research on this very topic. In June 2018, Neurobiology of Disease published Multiple sclerosis and mixed microbial infections. Direct identification of fungi and bacteria in nervous tissue online, revealing a huge

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health and wellness mentor, coach and champion metal toxicity and ms

Heavy Metal Toxicity and MS

*Image shared from BeWellBuzz Heavy metal toxicity is the accumulation of heavy metals, in dangerous amounts, in the soft tissues of the body. We are exposed to heavy metals like lead, mercury, arsenic and cadmium in the water we drink, the air we breathe and the food we eat. Industrial exposure, pollution, medicines, make-up, amalgam

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An open letter to Health Canada

The life-saving, Nobel Prize winning anti-parasitic drug ivermectin is no longer available in Canada for human use. Health Canada, why are you withholding a drug that is on the World Health Organization’s list of essential medicines, and that has the potential to truly help MS sufferers? Facts:  1. In 2014, pathologist Dr. Alan MacDonald discovered

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health and wellness mentor, coach and champion brain interrupted

Brain Interrupted – My Review

Recently in Canada, Global News aired a docuseries called Brain Interrupted – Canada’s Multiple Sclerosis Story. The series highlighted several topics relating to MS, including the different types of MS, and how diagnosis and drug treatment has changed over the years. It also explored topics like why more women than men are being diagnosed, and

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health and wellness mentor, coach and champion choosing an eating plan

How to choose the right eating plan for you

With so many eating plans out there, it can be daunting to try to figure out which one is best for you – which one will help you recover from chronic disease and live your best life. Whole 30, vegan, vegetarian, keto, high-fat, low-fat…the list goes on! Food is a hot topic right now, and

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