Live Disease Free Diet Guidelines

CLICK HERE to download the Live Disease Free Cheat Sheet

The Live Disease Free Diet provides lots of nutrition to feed the body and greatly reduce the food to the infections that are making us sick. We can’t kill them with diet, but we can make them less active. If we don’t weaken the parasitic infections first, they will be more challenging to treat.

The Live Disease Free Diet is lower in carbohydrates than the Paleo diet and offers more veggies but no dairy when compared to the Keto.

The target is to eat less than 50 total grams of carbs per day, but more symptoms improvements are usually experienced at 30-40 total grams of carbs. We work up to 9 – 13 servings of low carb veggies each day. Eat moderate amounts of animal protein with each meal to maintain muscle mass and enough healthy fats to maintain weight.

The Live Disease Free Diet is dairy free, sugar-free, grain free, caffeine free and alcohol free.

This diet is very helpful for multiple sclerosis, autism, Parkinson’s, cancer, epilepsy, diabetes and all other diseases and conditions as they are all infectious diseases.

 

Common Questions

How do I maintain weight?

In order to maintain weight, as the calories from carbohydrates are decreased, the calories from healthy fats must be increased. It’s very important to avoid missing meals or snacks. Eat three meals and two snacks each day even if you’re not hungry or you could lose weight.

Are protein shakes (whey) and smoothies ok on this diet?

When recovering from a parasitic infestation, it’s very important to avoid shakes and smoothies. When foods are blended, the carbs are processed and will cause the blood sugar to increase which will feed the parasites throughout the body. Even small amounts of carbs and natural sugars from fruit and / or vegetables will prevent immune modulation and symptom improvements.

Can I have decaf tea or coffee?

Decaffeinated beverages still contain small amounts of caffeine which can activate parasites and increase inflammation and symptoms. While recovering from a parasitic infestation, it’s best to drink beverages that do not taste sweet and are caffeine free.

I follow a vegan diet and do not eat animal products.

Following a low carbohydrate diet is vital to clear parasitic infestations. Parasites thrive on carbohydrates and simple sugars.

The Live Disease Free diet recommends 9-13 servings of low carb vegetables per day. Dried beans, legumes and soy are avoided because some of the carbs they contain are not digested well and thus become food for the infections that cause disease.

It is very challenging if not impossible to support the body’s daily protein and caloric intake requirements on a diet that omits all animal protein because all grains, starchy vegetables, soy products, legumes and dried beans are avoided with this eating plan.

If the carbohydrates are not decreased to the target range, the recovery process will be very challenging.

Can we fast while following this eating plan?

We do not fast in the recovery phase. Fasting is wonderful for healthy individuals (after you have restored balance). If you eat low-carb and fast, you will not get enough calories.

Raw vegetables do not agree with me. I have inflammatory bowel disease.

It is important to avoid foods that we are sensitive to and cook vegetable that are tolerated if dealing with inflammatory bowel disease. It is fine to steam, sauté, stir fry or oven roast vegetables that are tolerated. As the gut heals, raw vegetables are typically tolerated again in time.

Symptom Improvements from following the Live Disease Free diet

Thousands of people who follow the Live Disease Free diet have reported significant improvements in:

• energy
• mental clarity
• bladder function – no longer getting up through the night to use the bathroom
• sleep
• mood – less anxious and happier
• spasticity
• pain
• numbness
• tingling
• strength
• double vision
• tinnitus
• digestion
• balance
• heat tolerance
• migraines.

 

Wellness Champion Updates

Student #1. 

“I have less pain, more energy and my brain fog is gone from following the Live Disease Free diet.”

Student #2.

“Since following the Live Disease Free diet, I haven’t woken up with leg cramps for two days in a row. That’s a big deal! My balance is coming back and my legs feel lighter. Also, my cousin noticed that I haven’t been slurring my words as much.”

Student #3.

“I am following the Live Disease Free diet. My joints continue to have little or no inflammation. My frequency of urination continues to be about half of what it was when I started the diet. My sleep is good now. On Dec 17, I noticed the eczema on my hand started going away. I had a pretty bad case with patches, bumps, rashes and discolored skin. It feels like it might be going away for good which is amazing after more than 30 years and dozens of consultations and treatments with no success of treatment.”

Student #4.

“My daughter’s health was in pretty rough shape before Christmas, but her speech, energy and walking have all improved after following the Live Disease Free diet and starting oxidizing enemas.”

Student #5.

” I had a wonderful Christmas. I stayed strong with the Live Disease Free diet, which gave me the energy and a positive mood to keep up with all the gatherings, shopping and even cooking food I didn’t eat.

I have had numerous improvements. I no longer have tremors, even on busy days. My energy level is much better, and I no longer feel anxious. I don’t feel overwhelmed anymore. I have a peace and joy that I thought I lost in my older age.

I wake in the morning much easier. In the morning, I don’t feel like I was hit by a truck. I can get out of bed without pain. I don’t have muscle twitches anymore. I am working out every day (no matter how small). It feels great and has not resulted in increased muscle spasms and cramping, like in the past.”

Student #6.

“I have been able to reduce my Baclofen gradually from 30mg to 10mg at night and expect to stop altogether in next week or so.”

 

There are real solutions to recover from parasites today!

To restore health, we must focus on treating the cause of inflammation, which are parasites. First, identify the enemy (parasites), then support the body and treat the parasites while following a holistic approach. When parasitic infections are treated effectively, we can overcome inflammation or disease.

If you’re frustrated with the fact that our standard of care STILL doesn’t offer a real solution for treating MS and other diseases, then click on the link below to watch Pam Bartha’s free masterclass training and discover REAL solutions that have allowed Pam and many others to live free from MS and other diseases.

CLICK Here to watch Pam’s masterclass training

Or take the Health Blocker Quiz to see if you could have parasite infections