We all want to splurge once in a while, but what’s really great is that splurging does not have to involve ditching your vow to make healthy choices.
Here is an awesome breakfast recipe from grokgrub.com that has the decadence of an eggs benedict, but will leave you feeling great and guilt-free.
Smoked Salmon Egg Stuffed Avocado
Ingredients:
4 organic avocados
4 oz smoked salmon (nitrate-free)
8 free-range organic eggs
Salt
Black pepper
Chili flakes
Fresh dill
Preparation:
Preheat oven to 425F.
Halve the avocados remove the seed. If the hole looks small, scoop out a small bit at a time until it can hold an egg.
Arrange the avocado halves on a cookie sheet, and line the hollows with strips of smoked salmon. Crack each of the eggs into a small bowl, then spoon the yolks and however much white the avocado will hold.
Add salt and fresh cracked black pepper on top of the eggs, to taste.
Gently place the cookie sheet in the oven and bake for about 15-20 minutes.
Sprinkle chili flakes and fresh dill on top.
Serve warm.
Clinically diagnosed with multiple sclerosis at the age of 28, Pam chose an alternative approach to recovery. Now decades later and still symptom free, she coaches others on how to treat the root cause of chronic disease, using a holistic approach. She can teach you how, too.
Pam is the author of Become a Wellness Champion and founder of Live Disease Free. She is a wellness expert, coach and speaker.
The Live Disease Free Academy has helped hundreds of Wellness Champions in over 15 countries take charge of their health and experience profound improvements in their life.
