Parasites cause disease and the sicker we are, the more infested we are with parasites. All neurological diseases including MS, ALS, PLS, Parkinson’s but also all autoimmune disease, cancer and cardiovascular disease are infectious diseases caused by parasites. Worms, protists, bacteria and fungi or any other living microbe in the body that causes us harm is a parasite.
This post shares the Live Disease Free Diet guidelines and lots of ideas on what to eat. This diet is tasty, fresh, easy to prepare and follow, and it’s the best diet for anyone who wants to recover from parasites that cause chronic disease. When this diet is followed properly, symptom improvements can begin in as little as 7 – 10 days or less.
Video Time Stamps
0-32:07 min Live Disease Free Diet Guidelines
32:07-55:54 min Live Disease Free Meal Ideas
The SilK Rose Spice Merchant online store. I mention this company in the video. They have many flavorful herb blends to make food taste amazing and help avoid boredom. Please review the ingredients before purchasing specific blends to ensure the ingredients are allowed on the Live Disease Free plan – most are.
Recovering from parasites is challenging. Parasite testing is not accurate and most practitioners lack the experience and skill to identify and treat parasites. Our body provides a perfect home for parasites to thrive with ample food, water and shelter. Parasites also have developed many ways to avoid our immune system.
If we suffer from significant symptoms or if we have been diagnosed with disease, we are infested with parasites. If we treat parasites without first preparing to treat, we can feel horrible with extreme fatigue, nausea and a flare of our symptoms.
The prep phase of the Live Disease Free Plan includes dietary changes and supporting the body before treating parasites. This allows people to tolerate the parasite medicates much better and treat parasites more quickly and effectively.
Parasites will eat a variety of foods, but their favorite foods are carbohydrates and simple sugars. By decreasing carbs and sugars enough, the parasites become less active and produce less toxins, which leads to a decrease in inflammation and many symptom improvements.
It’s also important to support the body before treating parasites. Adequate sleep and daily bowel movements are vital before starting to treat. It’s also wise to review blood work and support physiology, remediate mold and greatly reduce EMF and RF radiation. Other steps are also helpful, but these are critical for success.
The Live Disease Free Diet
The Live Disease Free Diet is a low-carb, highly nutritious eating plan and the best diet to support recovery of parasitic infections that cause disease.
This diet is primarily focused on feeding the body with a lot of nutrition while decreasing food to the infections that cause disease, making them less active and easier to treat. This results in a decrease in inflammation (immune modulation) and wonderful symptom improvements from just the diet alone.
The Live Disease Free Diet emphasizes 9 to 13 servings of low-carb, low starch vegetables, moderate protein, and enough healthy fats to maintain weight. It is grain free, dairy free, and does not allow processed carbs, sugar or other sweeteners, caffeine or alcohol. Keeping our daily carb count higher than Keto but lower than Paleo drastically weakens the infection.
Live Disease Free Diet Guidelines Video
Click Here to download the Live Disease Free Guideline Cheatsheet
Meal Ideas – Modify Recipes to Follow the Live Disease Free Guidelines
- Eggs either boiled, fried, scrambled or in an omelette
- Homemade breakfast sausages made from ground chicken, turkey, beef or pork
- Steamed, sautéed, stir fried or oven roasted low-carb vegetables
- A variety leafy green salads – leaf lettuce, Romain lettuce, kale, arugula, spinach
- Caesar salad (omit cheese)
- Greek salad (omit cheese)
- Mexican salad
- Oven roasted chicken, beef roast, pork roast, meatloaf
- Barbecued short ribs, steak, chicken breasts, pork chops, hamburgers
- Whole chickens cooked on a Traeger
- Homemade stews that do not have starchy vegetables
- Chicken, lamb, pork souvlaki
- Curried meat dishes
(avoid foods you are sensitive to and ones that don’t agree with you)
This diet is very satisfying. It’s important to have enough healthy fats with meals and snacks to maintain weight. Eat a variety of foods to support nutritional needs. Being prepared and having enough food cooked in the fridge will prevent boredom and the temptation to eat foods that will benefit the parasites.
Anyone suffering from inflammatory bowel disease should cook their vegetables and only eat vegetables that do not aggravate symptoms. As the parasites are treated and the digestive tract heals, raw vegetables will be tolerated again in the future.
Our students have noticed huge improvements in bladder function, sleep, mood, mental clarity, vision, strength, mobility and a huge decrease in spasticity, pain and stiffness while following the Live Disease Free Diet properly.
These symptom improvements are miraculous and it’s so wonderful that the Live Disease Free Diet can have such a significant impact on our health.
There are real solutions to recover from parasites today!
To restore health, we must focus on treating the cause of inflammation, which are parasites. First, identify the enemy (parasites), then support the body and treat the parasites while following a holistic approach. When parasitic infections are treated effectively, we can overcome inflammation or disease.
If you’re frustrated with the fact that our standard of care STILL doesn’t offer a real solution for treating MS and other diseases, then click on the link below to watch Pam Bartha’s free masterclass training and discover REAL solutions that have allowed Pam and many others to live free from MS and other diseases.
CLICK Here to watch Pam’s masterclass training
Or take the Health Blocker Quiz to see if you could have parasite infections
Clinically diagnosed with multiple sclerosis at the age of 28, Pam chose an alternative approach to recovery. Now decades later and still symptom free, she coaches others on how to treat the root cause of chronic disease, using a holistic approach. She can teach you how, too.
Pam is the author of Become a Wellness Champion and founder of Live Disease Free. She is a wellness expert, coach and speaker.
The Live Disease Free Academy has helped hundreds of Wellness Champions in over 15 countries take charge of their health and experience profound improvements in their life.
