My grocery shopping strategies

For anyone suffering with chronic disease, correcting nutritional deficiencies is the essential first step in recovery. Nutrition from our food provides the fuel to make healthy cells and a healthy body, and it is scientifically proven that nutritional deficiencies cause disease.

Although we live in the land of plenty, more of us suffer with nutritional deficiencies than ever before – this is especially true for our children.

In this video I explain why buying local is so important, and how the nutritional content of our food has drastically changed over the past decades. I also share my grocery shopping strategies with you – and why I skip the grocery store whenever possible!

To learn how to live disease free, I encourage you to watch my free masterclass training: How to Recover from MS Naturally.

For more videos from Pam, subscribe to the Live Disease Free YouTube channel.

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