Multiple Sclerosis

Live Your Best Life!

“You Can Learn How to Restore Your Health NOW!”
— Pam Bartha (Founder of Live Disease Free who has been Multiple Sclerosis Free Since 1989!)
health and wellness mentor, coach and champion take back your health and life

What to Eat

With so many eating plans out there, it can be hard to know how to choose the best one to help you recover from MS or other chronic disease. You know that diet is important, but you’re just not sure where to start. I follow the Live Disease Free Eating Plan that I picked as

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health and wellness mentor, coach and champion easter dinner

Healthy Meal Ideas for the Holiday Weekend

Whether you’re hosting friends or family this holiday weekend, or attending a holiday meal as a guest I wanted to share some delicious meal ideas that won’t set your health back. Here are some recipe ideas to go along with an oven roasted turkey: • Oven roasted carrots with thyme • Lemon ginger broccoli •

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health and wellness mentor, coach and champion ms and viruses

Multiple Sclerosis and Viruses

Epstein-Barr virus (EBV) and human herpesvirus 6 are two viruses that have received a lot of research attention as being possible causes of multiple sclerosis. However, according to the National Multiple Sclerosis Society, “To date, researchers have not been able to identify a single virus as the trigger for MS.” –https://www.nationalmssociety.org/What-is-MS/What-Causes-MS/Viruses Could viruses be involved

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health and wellness mentor, coach and champion ms and lyme disease

Multiple Sclerosis and Lyme Disease

It is becoming increasingly evident that the bacteria associated with Lyme disease is also a major cause of multiple sclerosis symptoms. Lyme disease is an infection caused by various bacteria including Borrelia, Babesia, Bartonella, Ehrlichia, and others, that are transmitted through biting insects, and can cause debilitating illness. In this blog post, the research is

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health and wellness mentor, coach and champion ms and fungal overgrowth

Multiple Sclerosis and Fungal Overgrowth

At least 30-40 years ago, several medically-trained health care professionals understood that fungal overgrowth played a significant role in causing multiple sclerosis. Dr. William Crook, Dr. C. Orian Truss, Dr. Luc De Schepper and Dr. Zoltan P. Rona are four doctors that taught me that MS is caused by infection, and that fungal overgrowth is a major cause of multiple sclerosis

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health and wellness mentor, coach and champion ms and parasites

Multiple Sclerosis and Parasites

There is growing evidence that MS is an infectious disease, and when we suffer with neurological symptoms of MS (or other neurological diseases) research is showing that most often several microbes are responsible for our symptoms – directly or indirectly. These microbes can include fungus, vector borne infections (Lyme disease), parasites and possibly viruses. In

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Common Eczema and Athlete’s Foot Medications May Help Fight Multiple Sclerosis

Nature.com recently published an fascinating study on how common eczema and athlete’s foot medications might help those suffering from Multiple Sclerosis. Researchers treated mice with antifingals (miconazole) and a corticosteroids (clobetasol), and reported that these meds helped kick start their bodies’ stem cells to replace damaged brain cells. We have to ask, though, whether these

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Dr. Perlmutter Reveals Ways to Promote Brain Health

More and more, research is showing that what you eat affects your brain health and influences it’s day-to-day ability to function. Gluten, carbohydrates and sugar can have a devastating effect on brain health, as Dr. David Perlmutter discusses in this interview on Fox and Friends- Fox News Channel. A definite must-watch!   Pam BarthaClinically diagnosed with multiple

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The Connection Between Disease, Inflammation and Gut Flora

More and more often, scientific research is revealing how important gut flora is in maintaining and improving our health. When the gut’s microbial environment becomes less diversified, troublesome microbes flourish, creating inflammation that can lead to disease. Respected doctors like Dr. David Perlmutter are really on track with this new research. His work confirms that

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Treatment Versus Prevention

  How Our Current Healthcare System is Working Against Us A friend shared with me that her teenage son is dealing with some very serious health challenges. I could tell in her voice that this has taken a real toll on her family. I began to share some ideas that I thought might really help

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